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Channel: Anti-Aging Archives - Nutrition Key with Angela T Russo MS CNS
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26 Top Herbal Remedies for Healing

There was a time when families used natural homemade remedies based on herbs and plants to treat every day ailments and illnesses – everything from minor colds and flu, to cuts, scrapes, indigestion...

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Looking for the Fountain of Youth?

Imagine being able to drink or bathe from the waters of the Fountain of Youth and feel and look young again. Tales of such a fountain have been told around the world for thousands of years including in...

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Your Best Natural Skin Care Tips

Did you know that your skin is one of the largest organs of the body? Besides acting as a waterproof, insulating shield, guarding the body against extremes of temperature, damaging sunlight, and...

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Going Gray and Hair Growth

Hair has always been one of the most defining human characteristics with emotional and physical components that keep us engaged with it for most of our lives. Whether hairstyles, hair removal or...

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20 Extraordinary Tips for Glowing Skin

Do you have a desire to have outrageously gorgeous healthy skin at any age? The key is to nourish your skin from within. Find out how to get your journey to great skin started with these simple skin...

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Benefits of Supplements and What to Take

Some say there is no need to take supplements because we are getting all the nutrients we need from food. But it’s just not that simple. I honestly feel they are quite important for all of us. Even if...

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Why is Good Sleep Important?

We all look forward to hitting that snooze button every night after a busy but fulfilling day. Are you able to get enough hours of shut-eye and much-needed rest as you should be? A good night’s sleep...

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34 Home Remedies for Good Sleep

If you think you might be struggling with getting good sleep, read on for 34 natural home remedies that you can try today to get some well-deserved rest. 1. Follow a Proper Eating Schedule It is tough...

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21 Best Foods to Boost Your Immune System

What is your immune system? Your immune system is like your body’s protective amour to the outside world. It consists of almost all the critical working systems in your body – your organs, tissues, and...

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10 Reasons Why Vitamin C is Good for You

Vitamin C is such a common well-known essential vitamin that it is probably the first few vitamins that you learned about growing up. It is also one of the key essential vitamins required by the FDA to...

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